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September 2021 Healthy News from Most Chiropractic Clinic

Access to and research behind Murfreesboro chiropractic’s delivery of spinal manipulation is key for back and neck pain patients’ pain relief and expenses.

 
CHIROPRACTIC RESEARCH AND ACCESS ARE IMPORTANT FOR SPINE PATIENT CARE

The “knowers” will have control of spinal manipulation once said Scott Haldeman DC MD. So true! And patients should expect their spinal manipulation therapy (SMT) providers to be such “knowers”! 90% of spinal manipulation is done by chiropractors. (1) Chiropractors know SMT. Your [[targeltocation]] chiropractor at Most Chiropractic Clinic knows spinal manipulation.  A review of chiropractors’ use of SMT according to the RAND/UCLA Appropriateness Method discovered that chiorpractors appropriately used SMT in treating 84% of their chronic low back pain and 86% of their chronic neck pain patients. (2) According to an assessment of published research, research support for chiropractic SMT was cited more than average in a large number of research fields from medicine, veterinary, neurosciences, biochemistry, genetics and molecular biology, to social sciences. (3) Chiropractors know they can deliver relieving SMT, affordably too, when patients have access to them. A recent study of older adult spine pain patients’ decreased access to chiropractic caused an increase the number of visits to primary care physicians for spine pain, rate of spinal surgery, and cost of care (an extra cost of $114,967 per 1000 beneficiaries on medical services). (4) Fortunately in our area, your chiropractor is available to you, has the knowledge of the proper tests to assess your condition to set up a treatment plan to manage your spine pain. Many tests like manual palpation are available to back pain specialists like your Murfreesboro chiropractor to evaluate low back pain in Murfreesboro adults. For example, the gluteal muscle palpation test for tenderness stands out for its validity in differentiating low back pain patients with and without radiculopathy. (5) Chiropractors like yours at Most Chiropractic Clinic truly are “knowers” who understand the examination, diagnosis, and appropriate treatment of Murfreesboro back pain and neck pain!

Most Chiropractic Clinic presents how impactful slow deep breathing is in pain relief. 

Murfreesboro CHIROPRACTIC TIP OF THE MONTH: Just Breathe

Just breathe. How often do you really think to breathe? Not many people do, but researchers are studying breathing more in its different modes and for its pain-relieving qualities. Compared to uncontrolled breathing patterns, slow deep breathing decreased visceral pain intensity. (6) Such breathing was found to better reduce pain when it was done slowly with a longer expiration than inspiration. (7) One study suggested pursed-lips breathing and found that it was more calming, pleasant, and sense-of-control delivering, particularly good for handling emotional responses. (8) Interesting! Your chiropractor most appreciated the study of breathing’s effect on chronic neck pain patients’ muscle activity which prompted researchers to recommend breathing as a part of neck pain treatment plans. (9) Just breathe. You have to anyway, so maybe just pay a little more attention to HOW you breathe to enhance your pain relief.

Listen to this PODCAST with Dr. Lee Hazen and Cheri Hazen on The Back Doctors Podcast with Dr. Michael Johnson as they present research on the incorporation of basic breathing instruction in addition to spinal manipulation in their use of the Cox® Technic System of Spinal Pain Management.

CONTACT Most Chiropractic Clinic

Schedule your next Murfreesboro chiropractic appointment with Most Chiropractic Clinic. You have access to spinal manipulation with us. Bonus: we will share pain relieving breathing techniques with you! See you soon! 

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."