READY TO SEE YOUR SPINE MOVE?! Exciting Possibility!
Ever wanted to see your spine
move under your chiropractor’s hand? Exciting studies – at least to your
Murfreesboro chiropractor! - are underway
leading in that direction! A new study was just distributed
that documented the reliability of ultrasound measurement of spinous
process separation - the change in distance
between the spinous processes as they open - during Cox® Technic
flexion distraction spinal manipulation. (1) Cox® Technic is a particular treatment protocol that specific segment activity can be elicited.
Say, for a patient who has pain with an L5-S1
disc herniation, biomechanical studies have documented
that Cox® Technic widens the area of the spine’s intervertebral foramen by 28% allowing
a herniated disc room to not physically irritate
a spinal nerve. Movement of the spinal vertebrae (mean) in flexion was 3.68°
with 0.80 mm separation. (2,3) Very good! Chiropractic care at
Most Chiropractic Clinic helps decrease back pain and leg pain so our Murfreesboro
chiropractic patients can return to living
their lives! Some day, technology may even allow us,
you and your chiropractor, to see the changes as they are
happening. Quite exciting!
Listen to this PODCAST
with Dr. James Cox, developer of Cox® Technic protocols, on The Back Doctors Podcast with
Dr. Michael Johnson about the documented
benefits of The
Cox® Technic System of Spinal Pain Management.
Murfreesboro CHIROPRACTIC HEALTH TIP OF MONTH:
Blueberries for Weight Control, Mood, Memory, and More!
Flavonoids – polyphenolic compounds that give color to fruits and veggies – are well-known for
being antioxidant, anti-inflammatory, anti-aging as well as valuable
in improving cardiovascular health and boosting
memory. A recent study added to this list by noting
that the more one eats flavonoid-rich foods, the lower the risk one has of
having type 2 diabetes (4) while another noted
just how well consuming fruits and vegetables enhanced
memory and attention, particularly in children’s immediate
recall after eating blueberries while older adults need more of both to attain as significant an
improvement. (5) And lastly, the pterostilbene compound from
blueberries is one that may help the management of obesity and
mental well-being. (6) Eating wild blueberries showed better
mental affect and executive function after a single dose of
blueberries in adults with depressive symptoms. (7) Blueberries are so
healthy! Enjoy some today as part of your nutrition plan!
Most Chiropractic Clinic keeps abreast of the latest in
spine-related studies to provide you with the best Murfreesboro chiropractic
care possible. We appreciate your sharing this info with your family and friends, too. See you soon!
Schedule your Murfreesboro chiropractic
appointment now!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."