Kids and nutrition. Murfreesboro
kids don’t think about it. Murfreesboro parents don’t always think about
it. But Murfreesboro nutrition is critical in Murfreesboro
kids’ spinal development and growth and Murfreesboro chiropractic care.
Good nutrition also fosters good spine and bone
development which your Murfreesboro chiropractor thinks about!
Most Chiropractic Clinic talks nutrition whenever the opportunity rises. A good Murfreesboro nutritional foundation as a youth potentially contributes to a healthier spinal life.
WHAT’S HOLDING YOUTH BACK?
So what prevents Murfreesboro young people
and their Murfreesboro parents from thinking about their nutritional
status? Expectedly the same things that hold young adults back - belief
their diet is correct, no symptomatology, and misperception
of nutrient sources. (1) Most Chiropractic Clinic knows that a life experience
draws awareness.
WAKE-UP CALLS
When do young people think about their
nutritional status? At the same time it would garner the attention of
an adult - when there is pain. Amazingly, 71% of
schoolchildren aged 12-17 years say that they had at least one
episode of low back pain. (2) 17.4% of students report
cervical spine pain. 18% tell of low back pain. Older
adolescents (24.4%) have more cervical spine pain
than younger ones (11.9%). Older
adolescents (25.1%) experience more lumbar spine pain than
younger ones (12.4%), too. (3) More girls than boys report back pain. (4) As
researchers share, Most Chiropractic Clinic sees that
Murfreesboro kids with spine pain share some risk factors for Murfreesboro back pain and
neck pain.
RISKS FOR Murfreesboro BACK PAIN
What puts kids at risk of spine pain? Lots of things
like limited sun exposure, inadequate vitamin d diets, adiposity, lower
physical activity, sedentary lifestyles, vitamin 25 (oh) d deficiency, and lower
levels of calcium, creatine kinase, and lactic dehydrogenase. (2) Inactive adolescents have more cervical and lumbar spine pain than
active kids. (3) In an 8-month study period, 52.2% of schoolchildren had
low back pain. 34% had moderate and 18% had severe back pain. More girls (36%) than boys (24%) report back
pain. These moderate and severe
pain schoolchildren had higher body mass indices, waist, hip and
waist-to-hip ratios. (2) Most Chiropractic Clinic assesses Murfreesboro
back pain kids and adults to check for risks and create
a treatment plan to avert them from developing
into painful realities.
WHAT TO DO
What’s a parent to do? Care for the kids and
their Murfreesboro spines. Consult your
Murfreesboro chiropractic physician. Set a treatment plan that motivates
them to be more physical, eat more healthily,
take supplements as needed, and be treated with spinal manipulation.It’s
helpful!
Schedule a Murfreesboro chiropractic visit at
Most Chiropractic Clinic today!