Murfreesboro Fear of Back Pain Relieved with Most Chiropractic Clinic

Fear of the “damaged spine.” It’s a most common feeling to have about a lot of things in life. Fear avoidance. It is common for Murfreesboro back pain sufferers. When back pain becomes part of life, fear avoidant behavior tends to creep in with it. Back pain specialists like your Murfreesboro chiropractic physician are aware of the influences of fear and fear avoidance on Murfreesboro back pain and neck pain patients. Fear limits Murfreesboro back pain sufferers from doing the simplest things because they worry that they may hurt. The spine is pretty resilient, but when it is damaged its resiliency fades in the mind of its owner. Most Chiropractic Clinic assists Murfreesboro back pain sufferers manage the fear of back pain via information, care, and movement.

The Sense of Fear

Fear itself makes sense. If you suffer pain with something, you attempt to avoid that something like shuffling paper in a way that you get a paper cut or bending a certain way that provokes leg pain. If you feel back pain when you move, you try not to move like that to avoid back pain. Avoiding back pain-producing activity for a Murfreesboro back pain sufferer wanting to protect his or her damaged back makes good sense. Researchers point out though that if a back pain sufferer feels pain in the early days of back pain and doesn’t make a huge deal out of it, he or she doesn’t get trapped in trying to avoid movement, in the fear avoidance cycle. (1) Most Chiropractic Clinic empathizes with the Murfreesboro back pain patient who does not want to move too much due to fear that his or her back will hurt again or maybe even worse than that last time. Most Chiropractic Clinic successfully gets Murfreesboro back pain sufferers moving and performing their normal activities of daily life one tiny motion at a time!

Gentle Care and Motion

Most Chiropractic Clinic incorporates motion into its in-office chiropractic care and its at-home recommendation care. Most Chiropractic Clinic is all about motion and relieving back pain and the fear that accompanies it. Adding manipulation to the treatment of low back pain earlier increased the effectiveness of manipulation on back pain relief and decreased the use of medication to manage the pain. (2) The Murfreesboro chiropractic treatment plan at Most Chiropractic Clinic involves gentle, comforting Cox Technic to open the spinal canal and relieve pressure on the spinal nerves as well as bring motion back to the spine as the back pain and/or leg pain eases.

Make an Appointment

Fear may be a good thing, too. Fear of back surgery may spur a back pain sufferer to seek non-surgical care as available at Most Chiropractic Clinic. Listen in to this podcast of a patient who didn’t want a second back surgery and got relief with Cox Technic. He even got back to exercising and moving which he quit due to pain!

Schedule a Murfreesboro chiropractic appointment at Most Chiropractic Clinic to lessen your fear of your “damaged back” and help you start moving again!