The spine, the support for the whole body, head
to toe, cognition to spinal stenosis pain! Chiropractic loves the spine of
all ages, but the aging spine is particularly adored.
Aging gracefully is more than just a phrase; it's
a goal for many Murfreesboro folks! However, as we grow older,
our bodies undergo changes that can affect our
quality of life. For older adults, addressing spinal health can
lead to improvements in overall well-being. This is where Most Chiropractic Clinic
and our Murfreesboro chiropractic care comes in.
UNDERSTANDING THE AGING SPINE
The spine is more than just a pillar of bones.
It's a complex system that supports our whole body,
sheltering the spinal cord and permitting
a wide range of movements. Its health is essential
for preserving mobility, balance, and even cognitive
functions. As we get older, our spines encounter several
challenges. Degeneration of the spinal discs, reduced bone density, and
the development of conditions such as spinal stenosis become more prevalent.
These conditions can lead to back pain, lowered
mobility, and even cognitive decline. Chiropractic
care concentrates on the musculoskeletal system, particularly
the spine. With comprehensive treatment plans, chiropractors aim
to ease pain and improve function. This approach
is particularly beneficial for older adults, as it addresses the root causes of many age-related spinal
issues.
COGNITIVE DECLINE AND CHIROPRACTIC CARE
Mild cognitive impairment (MCI) is a condition
that falls between normal age-related cognitive decline and more severe
disorders like dementia. Symptoms consist of memory loss, trouble
with concentration, and challenges in doing
daily tasks. While MCI does not always lead
to dementia, it can significantly affect an individual's quality
of life. A recent study by Ziloochi et al. (1) studied
the effects of chiropractic care on resting-state EEG of MCI patients. The results
were promising, demonstrating improvements in brain function and
cognitive performance. This suggests that chiropractic care can
positively influence cognitive health in older adults.
Chiropractic care can help enhance blood flow and nervous
system function, which are vital for cognitive health. Regular
chiropractic care may reducedecrease symptoms of MCI, enhancing
memory and cognitive function.
MANAGING SPINAL STENOSIS WITH CHIROPRACTIC
Spinal stenosis is a condition where the
spaces within the spine narrow, putting pressure on the spinal
cord and nerves. This can lead to pain, numbness, and muscle weakness, primarily
in the lower back and legs. As a common issue among older
adults, handling spinal stenosis is crucial for
maintaining mobility and quality of life. Research by Jensen et al. (2) highlights
the effectiveness of conservative care, including chiropractic treatments,
in dealing with lumbar spinal stenosis. The study found
that patients experienced significant pain relief and better
mobility over 12 months of care. Chiropractors use a variety of
techniques to manage spinal stenosis, incorporating
spinal manipulation like the gentle, research-documented, safe protocol in the
Cox® Technic System of Spinal Pain Management that includes
stretching exercises, nutrition, and lifestyle recommendations.
These treatments aim to ease pressure on the spinal
cord and nerves, decreasing pain and increasing
function. For older adults, regular chiropractic care can be a key part of their pain management plan.
THE TRAJECTORY OF OLDER BACK PAIN PATIENTS
Back pain is a common complaint among older adults, often resulting
in decreased mobility and quality of life.
Long-term studies, such as the one conducted by McNaughton
et al. (3), provide valuable insights into how chiropractic care can
affect back pain over time. The study evaluated
older men with low back pain over 10 years, revealing
that regular chiropractic care significantly decreased pain and better
overall spine health. For older adults, this can mean
fewer pain episodes and a more active, fulfilling life. Better
mobility is one of the most significant benefits of
chiropractic care for older adults. By conserving
spinal health, individuals can experience better
freedom of movement, participate in physical activities, and keep
their independence.
CONTACT Most Chiropractic Clinic
Listen to this PODCAST
with Dr. Keith Bartley on The Back Doctors Podcast with
Dr. Michael Johnson as he describes spinal stenosis and
how his use of The Cox® Technic System of Spinal Pain Management helped his
patient.
Chiropractic care delivers a head-to-toes holistic
approach to handling health challenges that come
with aging. From improving cognitive function to managing
spinal stenosis and chronic back pain, the benefits of
chiropractic care for older adults are well-known. For those looking
to explore the benefits of chiropractic care, now is the best
time to take action. Whether you are an older adult,
a caregiver, or someone undergoing back pain or cognitive
decline, Murfreesboro chiropractic care at Most Chiropractic Clinic can offer
the support and relief you need.
Make you’re your Murfreesboro
chiropractic appointment with Most Chiropractic Clinic now!